SodaMelt Ingredients
SodaMelt names 12 ingredients, with Psyllium Husk, Aloe Vera and Lactobacillus acidophilus as the strongest-evidenced choices.
Three ingredients are stimulant laxative botanicals, and Goldenseal carries known drug interactions.
Twelve named ingredients, most individually identified
SodaMelt names most of its ingredients clearly. Psyllium Husk, Aloe Vera and Lactobacillus acidophilus stand out as the most genuinely evidenced ingredients for digestive comfort.
All 12 ingredients, one by one
Psyllium Husk
A soluble fiber with a genuine research base, including a meta-analysis of 16 randomized trials, for supporting bowel regularity.
Aloe Vera (Leaf)
Cited alongside a clinical trial combining aloe vera and psyllium, though the study did not test aloe vera alone.
Lactobacillus acidophilus
A well-studied probiotic strain with general evidence for supporting gut balance.
Cascara Sagrada (Bark)
A traditional stimulant laxative botanical, effective short-term but not intended for chronic daily use per typical medical guidance.
Chinese Rhubarb (Root)
Another traditional stimulant laxative botanical, in the same category as Cascara Sagrada and Buckthorn.
Buckthorn (Bark)
A third stimulant laxative botanical in this formula; see our safety note on combining three of these below.
Alfalfa (Herb)
A traditional digestive herb with thin direct clinical evidence for its specific role in this formula.
Goldenseal (Root)
Limited direct evidence for digestive claims specifically; see our safety note on known drug interactions below.
Oat (Straw)
A minor fiber source within the proprietary blend.
Scabrous Gentian (Root)
A traditional bitter root with thin direct evidence for this specific use.
Bentonite (Clay)
Included as a traditional detox-adjacent ingredient; direct clinical evidence is thin.
Calcium (as Calcium Carbonate)
A basic mineral addition; not a primary active ingredient for digestive claims.
A genuine safety consideration: three stimulant laxatives
Read how the formula is meant to work next, or see our full piece on the stimulant laxative trio.
A note on Goldenseal
Goldenseal has documented interactions with certain medications (affecting how the liver processes them) and is not recommended during pregnancy. If you take prescription medication or are pregnant or nursing, talk to your doctor before starting this product.
